Sunday, May 19, 2013


I'm a HUGE fan of this woman, Natasha Campbell-McBride, the creator of the GAPS Diet - Gut and Psychology Syndrome/ Gut and Physiology Syndrome.  She is so smart and has helped so many people get their health back.  Essentially, Dr. Campbell-McBride and GAPS focuses on the health of our gut/digestive system.  The majority of our immune system is in our gut and is THE MOST important when looking at many diseases. Getting our gut flora balanced is necessary for healing an array of conditions.. Some conditions - Multiple Sclerosis, Rheumatoid Arthritis, Fibromyalgia, Lupus, Crohn's, ADHD, Schizophrenia, Depression  

In this audio, Dr. Mercola interviews Dr. Natasha on immunity and GAPS.  She explains why our digestive system, and the health of it, will have a direct effect on our overall health.  It's very easy to understand and the diet itself is not complicated either.  Listen to how logical her theory behind the connection between our gut and brain/body is.  It's almost common sense!  She also talks about fermentation and why our body needs fermented foods (not commercially fermented foods btw) to stay balanced to achieve healing of the body and to maintain health.  

I love her... Listen to her last words of wisdom!        THERE IS NO SUCH THING AS AN INCURABLE ILLNESS.            THERE IS NO DISEASE THAT THE BODY CANNOT HEAL.  SHE'S RIGHT ON THE MONEY! $$$$$$$MONEY$$$$$$$$

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